Present Needing to be Accounted For
As a stage IV non-small cell lung cancer diagnosee/patient/survivor/anomaly, living long--whether prospering or not, is not the simple and presumptive proposition I had anticipated. No more do I anticipate living the same number of years and in the same relative good health that my parents (both deceased), experienced well into their 80s. Now, my life revolves around my oncologist and the CT Scans and lab work that precede our recurring appointments.
Understanding Yoga
Local yogis explain popular styles of yoga.
Joanna Mosely says she can’t tell a downward facing dog from a baby cobra. She belts out a perplexed “huh?” when asked if she knew the difference between Ashtanga and Bikram.
Preventing Holiday Weight Gain
Nutritionists say merriment doesn’t have to lead to bulge.
Festive holidays are filled with sweet treats from eggnog and cider to fruitcake and chocolate bonbons.
Keys to Staying Healthy During the Holiday Season
Finding balance can preserve one’s well-being.
Food, festivities and friends are synonymous with the holidays. However, celebrations can take a toll on your health.
Use of Food Stamps Skyrocketing in Northern Virginia
Program doubles in Arlington, triples in Fairfax and quadruples in Alexandria.
The use of food stamps is skyrocketing in Northern Virginia, and the spike isn’t just about the recession.
Racing for Superheroes
Event benefits local nonprofit organizations.
From children wearing superhero capes to costume-clad adults to tots in strollers, participants took to the streets of Arlington last month to raise money for charity as part of the fourth annual Acumen Solutions Race for a Cause 8K and One-Mile Fun Run.
Bringing Community Market to Great Falls
Open since July, Salud Healthy Pantry offers "best of the best" in health food.
Growing up in Brooklyn, Denise Rodriguez became enchanted with the idea of community markets after growing up around the bodegas her father ran.
Seniors Group Takes Next Step
County approves proposal, next event set for Oct. 2 at Great Falls Park.
The Great Falls Senior Center Without Walls held its latest event Tuesday, Sept. 11 and had their proposal approved the same day by the Fairfax County Board of Supervisors. The center seeks to join 13 other facilities in the County that are dedicated to meeting the needs of the senior community.
Getting a Body Like an Olympian
Local fitness gurus offer gold medal advice for achieving a toned, muscular body.
Muscular legs, toned abs and buffed biceps are hard to miss in London this week, but is it possible for the average sports fan to achieve a body like an Olympian? Local fitness experts say "maybe."
Taking Care of One’s Teeth
American Dental Association says many Americans don’t know basic oral care.
Here’s a pop quiz: How often should a person replace their toothbrush? "Once a year," said Terrie Andrews of McLean.
Beating Bad Breath
Dental experts offer solutions for chronic halitosis.
When Amanda Welch’s boyfriend asked her to marry him last spring, she accepted his proposal on one condition: that he find a cure for his bad breath.
Senior Center Hosts Inaugural Event
Great Falls UMC hosts history presentation, vocal performance for local seniors.
The Great Falls Senior Center hosted its first event Tuesday, July 10 at the Great Falls United Methodist Church. The first iteration in the community using the center-without-walls concept (where local buildings host events on a rotating basis in lieu of a specifically designated building) featured a historical presentation, lunch and a performance by mezzo-soprano Heather Craw of Vienna.
Winning at Great Falls Farmers Market
Getting to know Farmers Market vendors: An All-Vendor Market Basket.
We all had a pretty rough first week of July with the huge storm on Friday night June 30, leaving tree parts strewn over most roadways throughout Great Falls, downing our power lines.
L’Auberge Chez Francois Grows a Garden, a Brasserie
Great Falls culinary icon integrates nature and heritage in classic French cuisine.
Washington’s iconic culinary destination, L’Auberge Chez Francois, is as much a cultural experience as it is a dining venue.
Memory Café Provides Opportunities For Care
Weekly events help connect patients, caregivers affected by Alzheimer’s and other diseases.
At age 64, Carol Blackwell’s husband Bob was diagnosed with early onset Alzheimer’s Disease. Carol Blackwell, a resident of Great Falls, called the diagnosis "devastating" and found what transpired to be a struggle as well.